Favoriting Pseu's Thing With A Hook: Playlist from November 11, 2021 Favoriting

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Riff rock for riff raff, pop fizzle for the frazzled, chord changes of life for the menopausal teenagers, a safari in the jingle-jangle jungle. (Visit homepage.)

Thursday Noon - 3pm (EST) | On WFMU | 91.1, 90.1, 91.9 FM & wfmu.org
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Favoriting November 11, 2021

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Artist Track Album Label Format Approx. start time
doug gillard  thing with a hook (pseu's theme)   Favoriting n/a  347 records  MP3  0:00:00 (Pop-up)
julia bardo  the one   Favoriting Bauhaus, L'Appartamento  Wichita Recordings  CD  0:03:52 (Pop-up)
olivia newton-john  if not for you   Favoriting ONJ  emi recordings  MP3  0:07:54 (Pop-up)
margo guryan  sun   Favoriting take a picture  franklin castle  CD  0:09:43 (Pop-up)
margo guryan  please believe me   Favoriting 25 demos  franklin castle  CD  0:12:50 (Pop-up)
margo guryan  yes i am   Favoriting single  pure mint recordings  MP3  0:15:39 (Pop-up)
margo guryan  spanky and our gang   Favoriting single  dartmoor  MP3  0:19:25 (Pop-up)
the beach boys  god only knows   Favoriting the beach boys love songs  Capitol Records  MP3  0:21:57 (Pop-up)
linus of hollywood  a girl like that   Favoriting something good  magic beach recordings  MP3  0:24:29 (Pop-up)
oliver  sunday mornin'   Favoriting goog morning sunshine: the best of oliver  taragon  MP3  0:28:35 (Pop-up)
 
chime school  taking time to tell you   Favoriting       0:38:10 (Pop-up)
the on and ons  i remember you well   Favoriting back for more  citadel  MP3  0:40:59 (Pop-up)
glass pony  daydream   Favoriting single  glass pony  MP3  0:44:18 (Pop-up)
llawgne  please explain entrophy   Favoriting nevereveries  declared goods  MP3  0:47:15 (Pop-up)
abba  bumblebee   Favoriting voyage  Polar Music International  MP3  0:50:44 (Pop-up)
the catherine wheel  the nude   Favoriting chrome  mercury records  CD  0:54:47 (Pop-up)
 
sparkbird  minor holiday   Favoriting single  stephan nance  MP3  1:07:13 (Pop-up)
tobin sprout  breaking down   Favoriting on golden rivers  fire records  CD  1:12:21 (Pop-up)
gentle hen  i don't know about anyone else but   Favoriting the bells on the boats on the bay  henning olhenbusch  CD  1:15:43 (Pop-up)
blanketman  leave the south   Favoriting national trust  PIAS Recordings  MP3  1:19:37 (Pop-up)
surfer blood  hey ya   Favoriting covers  Joyful Noise Recordings  MP3  1:22:22 (Pop-up)
stephen chopek  my fault   Favoriting single  declared goods  MP3  1:26:28 (Pop-up)
the lodger  bewildered   Favoriting single  love at first sight  MP3  1:28:53 (Pop-up)
 
the alan bown  magic hankerchief   Favoriting outward bown  grapefruit  CD  1:45:23 (Pop-up)
tales of justine  something special   Favoriting baroque pop  warner music group  CD  1:49:13 (Pop-up)
the tokens  sweet laurie, fair laurie   Favoriting sincerely  archive  MP3  1:52:09 (Pop-up)
cardinal  silver machines   Favoriting cardinal  fire records  MP3  1:56:08 (Pop-up)
the rallies  all over town   Favoriting upside down  the rallies  MP3  1:59:02 (Pop-up)
martin newell  former phonebox vandal   Favoriting let's kiosk  mr.mule    2:03:29 (Pop-up)
martin newell  wunderbarmaid   Favoriting let's kiosk  mr. mule  MP3  2:05:17 (Pop-up)
the top boost  early morning days   Favoriting single  the top boost  Vinyl  2:07:54 (Pop-up)
juana molina  el desconfiado   Favoriting segundo  crammed discs  CD  2:11:56 (Pop-up)
elephant stone  manipulator   Favoriting ship of fools  elephants on parade  CD  2:15:45 (Pop-up)
matt berry  the summer sun   Favoriting the blue elephant  acid jazz  MP3  2:17:25 (Pop-up)
matt berry  take my hand   Favoriting single  acid jazz  MP3  2:20:41 (Pop-up)
          2:23:25 (Pop-up)
jim noir  shooting deer   Favoriting melody junction ep  jim noir bandcamp  MP3  2:33:36 (Pop-up)
shplang  birds go 'round   Favoriting los grandes excritos 1994 tp 2019  big stir  CD  2:37:57 (Pop-up)
rogers & butler  the man who's made of tin   Favoriting single  edward rogers music  MP3  2:41:19 (Pop-up)
kelley stoltz  umbrella - bonus track   Favoriting single  third man  MP3  2:45:03 (Pop-up)
silver sun  don't make me blue   Favoriting a lick & a promise  silver sun  MP3  2:48:37 (Pop-up)
frankie cosmos  sad 2   Favoriting single  double double whammy  MP3  2:51:38 (Pop-up)
the green ray  clouds away tomorrow   Favoriting five points of light  reckless records/the green ray  MP3  2:54:25 (Pop-up)


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Listener comments!

  12:05pm
Tom from Boulder:

Always psyched for this show!
  12:08pm
headlesscolin:

hey wassup music is cool
Avatar Swag For Life Member 12:08pm
BLCKDGRD:

Hi Pseu, you might have everything lined-up (and already know this and have a song in hand) but today is Andy Partridge's 68th bday
Avatar 12:10pm
popchop:

I'm psyched too!
  12:11pm
eva:

hello!
  12:11pm
John in Phoenixville:

RIP Margo Guryan. Thanks for playing this one, Pseu.
Avatar Swag For Life Member 12:11pm
chris_in_space:

Hey all!

From Dylan, to Harrison, to Newton-John, "If Not For You" keeps on giving.
  12:12pm
wendy del formaggio:

Hello Pseu! ❤️
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 12:14pm
pgalub:

Hey Pseu and everyone! Looking forward to the show! 🎸
Avatar Swag For Life Member 12:15pm
Krys O.:

Greetings! Surfacing briefly to say "Good afternoon!" amidst nuttiness at work for past several weeks. xxxooo to Pseu and all the Hookers!
  12:19pm
wendy del formaggio:

Krys O.! xoxo
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 12:20pm
Will the Sound Guy:

Good afternoon Pseu and all! Enjoying my lunch break listening with all of you 🍕🔥🍕⚡👍
Avatar 12:21pm
olivia:

thanks for the margo guryan tunes, Pseu! I was sad to learn she passed away. Absolutely love her voice.
  12:22pm
andy the painter:

Margo always makes me feel….spanky.
thanks, Pseu.
Avatar 12:23pm
Special_Vessels:

Loved that margo guryan mini-set! thanks, Pseu.
  12:25pm
kym:

Pseu! You're giving me the chills with this lovely set!
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 12:27pm
royvis:

Good afternoon Pseu, and everyone!
  12:30pm
eva:

You can make the coffee-lol!
  12:31pm
John in Phoenixville:

Thanks for this beautiful tribute to Margo, Pseu.
Avatar 12:38pm
Mister Dobalina:

Howdy Hookers & Pseu !
Avatar Swag For Life Member 12:38pm
ratso:

Hey, what's up Pseu?! Hey, fellow listeners!
Avatar Swag For Life Member 12:39pm
Scott Williams:

What a great show Royvis did yesterday! Hiya Pseu! And Royvis!
  12:39pm
Gerry from Miami:

Pseu, I see that BLCKDGRD alerted you about Andy Partridge's birthday today. It is also Veterans' Day/Remembrance Day/Armistice Day. An excellent opportunity to perhaps give Paul Simon's lovely tune, "Armistice Day," a spin later in the show. Your selection so far has knocked it out of the park! Keep it up!
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 12:39pm
royvis:

It WAS the best, thanks Pseu & Scott! WFMU listeners are also the best!
Avatar 12:39pm
alan the painter:

Lick U Pseu!
Avatar Swag For Life Member 12:42pm
BLCKDGRD:

Scott does not like XTC, he mentions it every time he plays Dukes, Little Lighthouse is an excellent not-XTC option.....
  12:46pm
JohnEBGood:

Hi Pseu. Happy Veterans Day!
Thanks to all who have served and all still serving : )
Avatar Swag For Life Member 12:47pm
Yes:

hi all
  12:52pm
nurse t:

hi Pseu. fist time listening. nice show you've got here.
Avatar Swag For Life Member 12:54pm
WoodsOfNH (now Maine):

I've really enjoyed this Abba album.
  12:56pm
Lawrence:

Catherine Wheel lead singer Rob Dickinson is the cousin of Bruce Dickinson from Iron Maiden
Avatar Swag For Life Member 12:57pm
luka:

this band is so special, i listened to “crank” a lot last week for some reason. sounding great today, pseu.
Avatar 12:58pm
Listening Out There:

I like the rat shoes you put on Instagram, Pseu. Are you wearing those now?
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 12:58pm
karlward:

I demand to know how this hook got embedded in the side of my vehicle, right there, straight into the steel
  12:58pm
trouthead:

Great song, the catherine wheel
Avatar 12:59pm
alan the painter:

you the best
Avatar 1:01pm
Stillwell Coney Islander:

Hola Pseu!
Avatar Swag For Life Member 1:02pm
iⓀe:

I love The Catherine Wheel.
  1:02pm
KWilde:

Expanded playlist format (perhaps for RIAA)
Avatar 1:06pm
Lixiviated Life:

Hi ya psueshi
  1:07pm
PJ:

There were a few minor mistakes during the Big Star show, but I really loved it, particularly Chris Stamey's version of "I Am the Cosmos". Jody's singing was also a big highlight, as was Brett's.
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 1:10pm
Threemoons 🌛🌕🌜:

Loving the set. Slept until the last minute today; was up until 2:30 AM last night talking to my best friend from college who had lost her Mom to pancreatic cancer hours before. Had at first said I would just throw clothes on. Then thought maybe I could sneak in brushing my teeth/washing my face. Gripped by exhaustion and indecision, I am still sitting here naked on a towel placed on my office chair, wondering if they would notice if I stepped away for a fast shower....it's one of those days. I'm so tired my hair hurts.
  1:12pm
Morgan:

great show pseu. i am drinking hot things and sweeping fallen leaves to it
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 1:13pm
Threemoons 🌛🌕🌜:

Veteran's Day...just a reminder that many people perished also as part of domestic wartime efforts at home, either in factory accidents or long-term illnesses from exposure to toxins...like my Grandpa whose job it was to pack asbestos in between walls of ships under construction at the Bklyn Navy Yard. They gave him a pair of cotton gloves and part of his wages were in unfiltered cigarettes; extras above and beyond those gotten with ration coupons. He also got more ration coupons, but he spent 12 hours a day plus picking up asbestos...and then touching his cigarette...lather rinse repeat.
Avatar Swag For Life Member 1:16pm
unpopularfred:

take that shower threemoons, your no good to whoever "they" are if your not in a decent frame of mind and body
Avatar Swag For Life Member 1:17pm
unpopularfred:

(oh no! I did a your/you're flip, grrrr)
Avatar Swag For Life Member 1:18pm
Mike Sin:

Hi Pseu! Just busted away from work and dropped in. Diggin' this Gentle Hen! :)
Avatar Swag For Life Member 1:21pm
radioronan:

I was at show in my WFMU sweatshirt..alas not an og Thing with a Hook one..I was at a couple of the Third tribute shows over the years..I enjoy the intimacy at St Ann's - that's always amazing. The collective was unsteady at times clearly rocked by last minute changes. Brett was great..Stamey's Cosmos as PJ noted..loosest moment was seemingly Mike Mills leading Don't Go Back to Rockville, though..
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 1:25pm
Jason from Houston:

Hey there, good folks.
꒰。• ◡ •。꒱
Avatar 1:25pm
TimSF:

never heard this cover. a little more subdued. "nothing is forever."
Avatar 1:25pm
TimSF:

hey ya Jason
Avatar Swag For Life Member 1:26pm
Pseu Braun:

THANKS everyone for being here, and there, and everywhere...wearing my rat slippers right now!
Avatar Swag For Life Member 1:26pm
patrick321:

Hey Pseu and all. Digging this surfer blood.
Avatar Swag For Life Member 1:27pm
ratso:

@TimSF, this covers record has some good choices on it. good listen, mostly.
Avatar 1:27pm
TimSF:

pseu: remember reading they counted 21,000 rats in NYC. "rat census"
Avatar 1:28pm
TimSF:

on a rat thread here, I guess. ratso: thanks for the rec. I will listen.
Avatar 1:29pm
Fox:

I have a strange association with the smell of dead rats in walls. Because dead rats in walls also kinda smell like cabbage soup. And I love cabbage. Confused brain.
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 1:30pm
Jason from Houston:

Hey ya, TimSF! That's a good one and I messed it up. LOL
Avatar 1:32pm
TimSF:

that's OK Jason...you're always super-quick. Takes me a while to find the keys on the keyboard.
Avatar Swag For Life Member 1:35pm
efd:

The halfway point is absolutely a milestone worth mentioning!

signed, a fellow frequent halfway point mentioner.
Avatar Swag For Life Member 1:35pm
ratso:

When they pass the sign that says "13.1".
Avatar 1:36pm
Lixiviated Life:

If you spent the days, weeks, months training for a marathon, you know the halfway point.
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 1:39pm
Threemoons 🌛🌕🌜:

@unpopularfred you are probably correct. OTOH I can do this job in an even worse state and have in the past. But yeah.
Avatar 1:40pm
Lixiviated Life:

you're asking us what's good?
that's a bold move
considering the snide remarks we listeners are apt to make
Avatar Swag For Life Member 1:47pm
Joe McG:

By amazing coincidence, Pseu, the Alan Bown's first album was on Verve Forecast, so I'll be playing them on Monday's show! (Thanks for the plug!)
Avatar Swag For Life Member 1:59pm
The Donut King:

Nice to hear that Cardinal. The main guy has turned into such a blowhard, but that record is still a thing of beauty.
  2:01pm
onthetrain:

High gang .
Avatar Swag For Life Member 2:02pm
MD:

HI!!!
Avatar Swag For Life Member 2:03pm
chris_in_space:

Martin Newell has the chorus guitar tone locked.
Avatar Swag For Life Member 2:05pm
Listener Jonny in South Central... (Ohio):

Hiya Pseu et al!

I was prevented from commenting until now... Dave Hawes who was the bassist in Catherine Wheel recently had a birthday! He lives in NE Ohio now, of all places!
Avatar Swag For Life Member 2:06pm
Listener Jonny in South Central... (Ohio):

prevented by a little thing called work... :)
Avatar 2:08pm
TimSF:

@Listener Jonny.... work is a four-letter word.
Avatar 2:10pm
Joe B:

hey pseu, show sounding great as always
Avatar Swag For Life Member 2:11pm
Listener Jonny in South Central... (Ohio):

@TimeSF You said it!

I am lucky to be able to have an office with a door that I can close, read and write interesting things, and to listen to WFMU while I do it. :)
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 2:11pm
Jason from Houston:

Ohhhhhh... Very fine.
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 2:12pm
Jason from Houston:

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
  2:17pm
listener monica:

heya!
  2:20pm
rich the greeb:

Hey hey hookers and Pseu heat! Love matt Berry! His music and acting.
Avatar Swag For Life Member 2:22pm
The Donut King:

Laszlo!
  2:22pm
cb:

Thank you for this Matt Berry double shot.
Avatar 2:25pm
Lixiviated Life:

so...
are you just the donut king
or
are you THE donut king ?
Avatar 2:26pm
Fox:

One season wonder!

Garth Marenghi's Dark Place!
Avatar Swag For Life Member 2:26pm
The Donut King:

I'm actually "THAT" Donut King, but SAG said there was already a "That Donut King," hence I am now "The Donut King."
Avatar Swag For Life Member 2:27pm
The Donut King:

Yes, I can hear you, Clem Fandango...
Avatar Swag For Life Member 2:29pm
Krys O.:

@The Donut King: YES! YES! YESSSSSSSS!
Avatar Swag For Life Member 2:29pm
Krys O.:

@Fox: GMDP is close to my heart.
Avatar Swag For Life Member 2:30pm
Krys O.:

I have a signed copy of Berry's Television Themes CD. Sigh....
Avatar Swag For Life Member 2:31pm
Krys O.:

Ooh, ooh! And there's Matt's loveable character Beef in Vic & Bob's House of Fools. :)
  2:31pm
Morgan:

pee rocks
Avatar 2:32pm
TimSF:

protein advice is coming from protein-shake marketers
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 2:32pm
Jason from Houston:

30 grams seems like a lot. People have been telling this vegetarian to eat more protein for 23 years or so. I feel fine with just a little.
Avatar 2:32pm
Lixiviated Life:

Psue think of your brittle bones.
Avatar Swag For Life Member 2:32pm
Krys O.:

It is imperative that I savor this show on the archives later.
Avatar Pseu's Thing with A Hook Hellraiser 2024 Swag For Life Member 2:32pm
Jason from Houston:

What TimSF said.
  2:32pm
Joe Baker:

40g of protien per meal
Avatar 2:32pm
Lixiviated Life:

You need to wrap them bones in protein shakes
Avatar 2:32pm
Fox:

I find the Paleo Diet leaning towards low carb is ideal. As long as you aren't getting the gout, I think your protein is fine. I think the guideline is that a serving of meat should be about aas big as your palm.
Avatar 2:33pm
Hydroplane:

Yes exactly what is the threshold for "processed"?
Avatar Swag For Life Member 2:33pm
PNX:

Miracle Nutrition with Pseu
Avatar 2:34pm
Hydroplane:

"According to the United States Department of Agriculture (USDA), processed food is defined as any raw agricultural commodity that has been subject to washing, cleaning, milling, cutting, chopping, heating, pasteurizing, blanching, cooking, canning, freezing, drying, dehydrating, mixing, packaging or other procedures that alter the food from its natural state." OK so just avoid all that. Easy!
  2:34pm
TVP:

Everyone talks about protein, but is it possible to be antitein?
Avatar 2:35pm
Hydroplane:

contein*
Avatar 2:35pm
Lixiviated Life:

@ TVP
Best Comment EVER
  2:36pm
?:

I'm a nutritionist and you are right, protein is not the end all. You can't overdose on protein but it has calories so keep that in mind if you are counting calories. Fiber is what people REALLY need to worry about. Lack of it in processed food is the biggest problem of processed food in my opionion. Also, it's a myth that words with starting with "wh" are supposed to be pronounced with the "h" sound. Classy people tried differentiated themselves from the masses by doing this but there is no historical basis for this. Yes I'm being a pendant about other people being pendants
Avatar 2:36pm
Fox:

I've got Histamine Intolerance (chronic allergic reaction) and Interstitial Cystitis (angry fucking bladder) now (thanks to all the mold, shitty landlord!), so... Any artificial flavoring or coloring makes my abdomen in agony, and even "natural flavoring" sometimes. Such foods also makes me break out in hives most of the time, as does anything canned, or just kinda old.
Avatar 2:37pm
TimSF:

@Hydroplane, then that chicken Pseu beheads and cleans with her bare hands counts as "processed?
  2:37pm
trouthead:

Shooting Dear, good song
  2:38pm
Gerry from Miami:

PSEU, no more than 2 grams of protein per kilogram of body weight per day. Otherwise intestinal discomfort, diarrhea, dehydration, unexplained exhaustion, headaches, nausea and irritability may result.
Avatar Swag For Life Member 2:39pm
emilie s:

Sounds like Ozzy had it right -- we should just be biting the heads straight off the chickens.
Avatar 2:40pm
Hydroplane:

@TimSF If I were a Pseu I would... have someone else's bare hands behead the chicken? I have no solution.
Avatar 2:40pm
Fox:

Also, the Angry Bladder demands no caffeine, no chocolate, no tea, no coffee, nothing spicy, nothing acidic, nothing citrus.

And then there's the IBS from being on antibiotics for 8 years straight, and then off an on for another three years.

I basically live on cabbage, cauliflower, eggs, and meat.
Avatar 2:41pm
Hydroplane:

Are you an actual fox
  2:41pm
Gerry from Miami:

An example--- A person weighing 60 kg(132 lbs) should consume no more than 120 grams of protein per day.
  2:41pm
Morgan:

i kind of go by the standard that if i couldnt kill it, i shouldn’t eat it
Avatar 2:42pm
TimSF:

Hydroplane....that is funny.
Avatar 2:44pm
Hydroplane:

More context:

- Minimally processed foods — such as bagged spinach, cut vegetables and roasted nuts — are often simply pre-prepped for convenience.

- Foods processed at their peak to lock in nutritional quality and freshness include canned tomatoes, frozen fruit and vegetables and canned tuna.

- Foods with ingredients added for flavor and texture (sweeteners, spices, oils, colors and preservatives) include jarred pasta sauce, salad dressing, yogurt and cake mixes.

- Ready-to-eat foods — such as crackers, chips and deli meat — are more heavily processed.

- The most heavily processed foods often are frozen or pre-made meals, including frozen pizza and microwaveable dinners.
Avatar 2:44pm
Fox:

Oh, but as far as processed foods goes...

This awesome journalist went undercover and used sexism to her advantage to get into these crazy food conventions where these companies show off their creepy food processing chemicals. And because the chemicals are used in the "processing" they aren't considered an ingredient.

www.bbc.co.uk...

Shit like this is what makes me lean towards organic labeled foods.
  2:45pm
Gerry from Miami:

@? I think you mean PEDANT. A pandant is worn around the neck.
Avatar Swag For Life Member 2:45pm
Krys O.:

My mom told me stories about having to kill chickens when she grew up on a farm as a kid. They freaked me out, but not permanently.

Tangentially speaking my afternoon snack was roasted seaweed. Crispy!
Avatar Swag For Life Member 2:45pm
drr:

A pandant is worn around a panda.
Avatar 2:46pm
Fox:

Hydroplane: Shit. Maybe that's my problem. What do Foxes usually eat?
Avatar 2:46pm
TimSF:

Gerry from Miami
You're so pedantic
  2:47pm
Gerry from Miami:

@drr. So true! My typing skills are in bad shape because I eat too much protein.
  2:48pm
fg23:

Not to be pedantic, but the word is "pedant," not "pendant."
Avatar 2:49pm
TimSF:

Krys O: in the book Cold Mountain he describes how she gets the chicken ready for eating: swings the chicken from the neck until it is two pieces.
Avatar Swag For Life Member 2:50pm
Krys O.:

Note: the roasted seaweed snack had a warning, "Do not eat the enclosed moisture-absorbing silcone gel packet." And I didn't.
  2:50pm
Gerry from Miami:

@TimSF. Yes, I really am quite fond of walking around. But not to the extreme of becoming a pedophile!
Avatar Swag For Life Member 2:51pm
Pseu Braun:

TAKING NOTES
Avatar Swag For Life Member 2:52pm
Krys O.:

My mom used an axe to cut the head off the chicken. She said that sometimes the headless body would still flap around.
Avatar 2:53pm
TimSF:

Gerry from Miami: usually your comments are interesting; today they are just pedestrian.
Avatar Swag For Life Member 2:53pm
Krys O.:

My dad creeped us out further by describing how they prepared other meat products. I won't mention what. He was also sad about having to eat a horse when there was a famine.
Avatar Swag For Life Member 2:53pm
Krys O.:

Thanks, Pseu!
Avatar Swag For Life Member 2:54pm
WoodsOfNH (now Maine):

@Krys O: the roasted seaweed sounds delicious. There's a place around here that serves fried dulse. Super tasty.
  2:56pm
Gerry from Miami:

Thanks, Tim! I'm actually out on my afternoon stroll as we speak. I'm at the corner of WALK and DON'T WALK right now.
Avatar Swag For Life Member 2:57pm
drr:

Well, now I wanna hear about the other meat products.
  2:57pm
Lyman:

Best proteins are from natural foods: meat, fish, chicken, eggs. Plant based proteins may lack some of the essential amino acids. If you engage in hard exercise you really only need 1/2 gram protein per lb of bodyweight. Yes, older adults need more becuse of digestion handicaps. I make a protein drink of 1 egg, peanut butter, yogurt, and a banana. Perfect for on-the-air!
Avatar Swag For Life Member 2:58pm
Mike Sin:

Another great show today, Pseu! So many fantastic tracks.
Avatar 2:58pm
TimSF:

Gerry: enjoy your walk. Sorry, I didn't mean to be pejorative. Now I am penitent
Avatar 2:59pm
Joe B:

thanks Pseu!
  2:59pm
Gerry from Miami:

PSEU, great show as always. Always err on the short side of protein consumption. You'll feel better. I'm having a great Veterans' Day and your show made it even better. Thanks!
Avatar Swag For Life Member 3:00pm
vinylmonkee:

Thanks Pseu!
  3:01pm
Gerry from Miami:

TIM, I'll see you on the set of "Jeopardy" one day, perhaps.
Avatar Swag For Life Member 3:01pm
radioronan:

Thanks Pseu!
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